Starting your day on the right note is something important so that you can venture through it and enjoy every seconds of it. Breakfast is the cornerstone of your day and plays a significant part in setting yourself in the right tracks. There is a reason why we say "Eat breakfast like a king, lunch like a prince, and supper like a pauper!".  For your breakfast, you shall look for protein, fruits/vegetables (50%), whole grains (25%).

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Our Tropical Energy Bowl is here to cover your fruits/vegetables needs. By combining three of the most emblematic tropical fruits with hemp hearts and tahini, you obtain a ridiculously easy to prepare vegan breakfast bowl that will take you through your day and have you crave for breakfast to come again.

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This recipe is for 1 serving.

 

INGREDIENTS

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• 1 Banana, peeled and sliced

• 1/2 Mango, peeled and sliced

• 1 cup of papaya​, diced

• 1 tbsp of hemp hearts

• 1 tsp of Tahini

• Water

DIRECTIONS

 

1. Wash and peel all fruits.

2. Chop the bananas into circles. Mangoes, and Papayas into squares.

3. Mix 1 teaspoon of Tahini with some water to make a liquid paste/dressing.

4. Layer the fruits in your bowl to the order of your preference.

5. Sprinkle the hemp hearts and the Tahini paste on top.

6. Serve chilled.

*** Easy...Quick...Delicious***