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Kale Me Cool

 

Another variation on kale. This time we associate it with cucumber (filled with water) and oranges (packed with vitamin C). The result is a milder, easy to drink (especially compared to our Kale Blazer) juice that will quench your thirst. Also a perfect green juice for getting your palate used to kale and its somewhat harsh taste. And healthy of course!

 

INGREDIENTS
 

  • 1 Cups of Kale

  • 2 Apples

  • 1 Cucumber

  • 2 Large Oranges

  • A Large peeled nub of Ginger

 

 

Kale, Apple, Ginger, Orange, Cucumber, Juice
Kale, Apple, Ginger, Orange, Cucumber, Juice
DIRECTIONS

 

  1. Wash and prepare all ingredients for the juicer (peel the oranges as you don't want the white part of the skin to be juiced as it would bring overwhelming bitterness, dice finely the ginger (packed with fibers it can easily clog a masticating juicer), cut the rest in pieces fitting your juicer).

  2. Add ingredients to your juicer to extract the juice. Take turn feeding your juicer with different types of food (full of fibers like ginger, soft and juicy like cucumber and oranges, greens, fleshy and juicy like apples... and start again from the ginger) in order to maximize the juice yield and avoid clogging your juicer.

  3. Strain the juice if you do not want pulp. Pour into a beautiful glass, Enjoy!

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