Cavita & Antoine
Our Story:
Cavita - the Project Manager from the vibrant Caribbean island of Trinidad and Antoine - the Civil Engineer from Paris, France. One couple, two diverse backgrounds, fuel their adventurous spirit.
Their journey towards a Lean Lifestyle comes from the diagnosis of Cavita's mom (Lymphoma Cancer). Her mother had to make a huge lifestyle change in her eating habits towards more alkaline foods to help the body during the treatment process. Cavita being in Canada and her mom in Trinidad, she wanted to lend support by also taking the journey to change her eating habits and so Lean Lifestyle was born to create inspiring dishes that are healthy, do simple activities, explore meditation, yoga and share this journey with her mom and others as she searched for a deeper meaning to life.
Cavita & Antoine have travelled and enjoyed cuisine from Italy, Spain, Germany, Amsterdam, Japan, Cambodia, London, Asia, the Caribbean and now Canada. "We fell in love with Nova Scotia during our exploratory visit and decided to settle in Dartmouth "The City of Lakes". In October 2019 the couple moved to Ontario Canada as a result of Civil Engineering opportunities.
Lean Lifestyle brings to you a fusion of various recipes they have experienced through their travels with the creative touch from each French and Trinidadian background.
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Our aim is to share our cuisine discoveries and activity adventures: Make Memorable Moments | Enjoy The Little Things
About Lean Lifestyle
Find on this website recipes to inspire you and help you create a healthy Lean Lifestyle. We believe that eating healthy is not complicated but fun and full of flavors!
Join us on this amazing journey to nourish our bodies with nutrient-rich foods, and mindful activities as we adopt a healthy lifestyle through fresh wholesome recipes that are packed with amazing flavors while incorporating fun sportive activities.
Switching to a Lean Lifestyle will leave you feeling energized and empowered. Some of the benefits we have noticed are: Glowing Skin, Better Mood, More Energy, Restful Sleep and Better Workouts.
Let's Get Started!